For the committed athlete looking for the guidance and high-touch support to take their training to the next level over the course of a year or more. One year minimum commitment.

• Individualized, evidence-based training plan that is tailored to you based on your schedule, age, training history, experience and goals.

• Daily Athlete Check-In with 4 x Coach Feedback

• 2 x Monthly 50 minute phone or video call with coach per month.

• Training Peaks Basic Account and Training Log

• Unlimited Text Communication with Coach.

• Pre and Post “A” Race Analysis Calls.

• Season Planning Call to help set up your race season!

• Unlimited email communication with Coach.

• Unlimited Adjustments to the plan. Life happens!

• Long Run and Race Day Nutrition Advice

• Running Warehouse & The Feed Discounts

• LEVELEN Sodium Sweat Testing Discounts

• Twice Monthly Community Round Tables – Connect with Teammates and Coaches

• Microcosm Community Slack Channel with over 200 of your teammates!